Hi im Salahuddin
Im 29 and currently living in Qatar. I’m a fitness addict and enjoy working out and playing team sports. In my spare time I enjoy going to the Gym, playing football, boxing and swimming. I also enjoy going out with friends and spend time with my wife 🙂
I started this blog to let other people just like myself teach how to reduce body fat and get a nicer a lean physique. I believe that we have all been blessed with a great bodies but we fail to look after it properly. In some ways it isn’t entirely our fault. We don’t get the right education about it and we grow up not knowing what is the right food to eat and how to exercise effectively.
I hope that the advice you find here will help you towards your goals and I look forward to hear from you.
Salahuddin Tafadar
PS: I am giving away a FREE e-book about weight lifting and its benefits as well as and my newsletters.
You will learn lots of secrets and advice to lose fat and reveal your abs.
How To Reduce Body Fat 